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Mountaineering and SAR Fitness

Mountaineering and SAR Fitness

/ Blog, Designing Your Processes, Fitness

Fitness serves as the bridge connecting the rugged discipline of mountaineering and the critical demands of search and rescue (SAR) work. At first glance, these two pursuits may appear worlds apart, but delve deeper, and you’ll discover an array of shared physical and mental requirements that underscore their symbiotic relationship. Let’s explore how fitness intertwines […]

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Physical Fitness for Firefighting and SAR

Physical Fitness for Firefighting and SAR

/ Blog, Leadership, Principles of Learning, Search and Rescue Training

Physical Fitness for Firefighting and SAR When it comes to outdoor athletes and professionals, physical fitness is not a one-size-fits-all concept. For those in high-stakes roles like firefighting and search and rescue (SAR), fitness is tailored to the specific physical and mental demands of their jobs. From carrying heavy equipment across rugged terrains to navigating

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