Cardiovascular Endurance for SAR and Firefighters
Cardiovascular Endurance for SAR and Firefighters In the demanding fields of search and rescue (SAR) and firefighting, physical stamina and resilience are non-negotiable. Whether it’s scaling steep terrains, carrying victims to safety, or managing heavy equipment in hazardous environments, having robust cardiovascular endurance is key to maintaining peak performance and ensuring safety. In this post, […]
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