The Ultimate Fitness Guide for Firefighters and Rescue Teams
In the last post, we discussed fitness as it pertains to the mountains and search and rescue teams (and individuals). Today we’ll discuss a bit
In the last post, we discussed fitness as it pertains to the mountains and search and rescue teams (and individuals). Today we’ll discuss a bit
Whether you are a mountaineer or part of a search and rescue team, a high level of fitness is essential for success. Both activities require
Mountaineers and search and rescue (SAR) teams have one thing in common, and that’s the need for physical fitness. Mountaineers face rough terrains and need
Mountaineering and Search and Rescue (SAR) work may seem like they have a lot in common, and they do to some extent. Mountaineers have to
Fitness is an important part of our lives, but have you ever thought how fitness can connect two different activities, such as mountaineering and search
When it comes to physical fitness for outdoor athletes, there’s no one-size-fits-all approach. Different sports and activities require different levels of physical ability and training.
In times of distress, when lives hang in the balance, technical skill can only get you so far. High-angle rescue teams are experts in rope
In the fire service, there are several roles that involve guidance, teaching, and support for individuals and groups. However, these roles are often used interchangeably
“I have been thinking about introducing a coaching program to our team for rope rescue? It could really elevate our skills and preparedness.” Coaches play
Here’s a condensed version of the conversation between myself and a rope technician not to long ago. The technician is considering introducing a coaching program