It can be hard to wake up, show up and build up without a plan and opportunity to expand horizons for yourself and those around you.  Build up can become “blow up!”  So in keeping the theme of The Gap and The Gain, this 3 Win Day requires a “retraining” for most of us and it selective attention begins to allow us to focus on what is important.  These building blocks from day-to-day,  they don’t get easier, but they get more manageable, measurable and meaningful.

Remember –

1. Always measure backward –
2. Measure three wins each day –
3. Get yourself committed and excited for the 3 wins tomorrow –

Having a 3-win day is an incredibly important part of leading a successful life. It helps you stay organized, motivated, and focused on the tasks that are most important to you. Utilizing the 80/20 rule can help maximize your successes even further by helping you identify which tasks are worth spending the most time on.

The 80/20 rule is based on the idea that 80% of a task’s results come from 20% of its efforts. This means that in order to maximize your success, you need to prioritize the most important tasks and spend more time and energy on them. To create a 3-win day, focus on three tasks that are likely to have the most significant impact on your success. These tasks can be anything from achieving a personal goal, to helping someone else achieve theirs. Once you’ve identified these three tasks, use the 80/20 rule to determine how much time and effort you should spend on them in order to maximize your success.

Achieving three health wins each day can have remarkable benefits that go beyond simply looking back on the day. It can help to boost your confidence and gratitude, which will indirectly lead to improved sleep quality as a result. On top of this, it gives you the opportunity to direct your subconscious sleep by designing what your goals should be for the following day before you even hit the pillow. This is an invaluable proactive advantage that could potentially set you up for success in whatever path lies ahead. Having three healthy wins every single day is a great habit that encourages productivity and allows everyone to strive towards self-improvement with smaller steps that are measurable and achievable.  Try it out for yourself and see how it works for you!​​​

Achieving three health wins each day can have remarkable benefits that go beyond simply looking back on the day. It can help to boost your confidence and gratitude, which will indirectly lead to improved sleep quality as a result. On top of this, it gives you the opportunity to direct your subconscious sleep by designing what your goals should be for the following day before you even hit the pillow. This is an invaluable proactive advantage that could potentially set you up for success in whatever path lies ahead. Having three healthy wins every single day is a great habit that encourages productivity and allows everyone to strive towards self-improvement with smaller steps that are measurable and achievable.

Sometimes it is tough, but like a Sherlock Holmes, you’ll learn quickly how to navigate the obscure and find the gold.

“When performance is measured, performance improves.  When performance is measured and reported back, the rate of improvement accelerates.” – Pearson’s Law

Peace on your Days

Lance